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Proso Millets 1 Kg – NITYA | Barri | Variga | Panivaragu | Premium Quality

Proso Millets 1 Kg – NITYA | Barri | Variga | Panivaragu | Premium Quality

Regular price €5,49 EUR
Regular price Sale price €5,49 EUR
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NITYA Proso Millets – 1 Kg (Premium Quality)

NITYA Proso Millets are naturally grown and minimally processed, bringing you clean, gluten-free ancient grains perfect for healthy living. Also known as Barri (Hindi), Variga (Telugu), and Panivaragu (Tamil), Proso millet is easy to digest, high in fiber, and a great alternative to rice or wheat.

🌍 Regional Names:

Language Name
English Proso Millet
Hindi Barri (बारी)
Telugu Variga (వరిగ)
Tamil Panivaragu (பனிவரகு)
Kannada Baragu (ಬರಗು)
Gujarati Cheno (ચેણો)

✅ Health Benefits:

  • Rich in antioxidants and dietary fiber
  • Low glycemic index – great for diabetics
  • Improves digestion and supports weight management
  • Gluten-free – ideal for gluten-sensitive diets
  • Strengthens immunity with essential minerals

🍽️ Culinary Uses:

  • Proso Millet Khichdi
  • Healthy Millet Dosa or Pongal
  • Substitute for rice in daily meals
  • Millet Upma and Proso Millet Porridge

📦 Product Features:

  • 1 Kg hygienically packed in food-grade pouch
  • Free from additives, polished agents, and preservatives
  • 100% Natural & Non-GMO

🧊 Storage Tips:

  • Keep in airtight container after opening
  • Store in a cool, dry place

🌱 Choose NITYA Proso Millets – your daily dose of traditional wellness!

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