Toor Dal (Tur Dal) – Nitya 500gm

Product Details:

• Premium-grade Toor Dal (Split Pigeon Peas - Pulses & Lentils) – handpicked and thoroughly cleaned for quality and purity.
• Rich in protein and dietary fiber – a nutritious staple in Indian kitchens.
• Ideal for classic dishes like Dal Tadka, Sambhar, or Khichdi – cooks evenly with a soft texture.
• Hygienically packed to retain natural taste, aroma, and nutritional value.
• Essential pantry item for vegetarians and health-conscious families.

Usage Ideas:

• Dal Tadka / Plain Toor Dal
• Sambhar & South Indian gravies
• Khichdi and lentil soups
• Protein-rich meal prep

Nutritional Info (per 100g approx):

• Energy: ~343 kcal
• Carbohydrates: ~60 g
• Protein: ~22 g
• Fat: ~1.5 g
• Iron: ~3.0 mg
• Fiber: ~8 g