{"product_id":"avanee-phool-makhana-100g","title":"AVANEE Phool Makhana 100g | Premium Fox Nuts \/ Lotus Seeds","description":"\u003cp\u003eBuy \u003cstrong\u003eAVANEE Phool Makhana 100g\u003c\/strong\u003e, premium grade popped lotus seeds selected for their superior size, whiteness, and crunch. Also known as \u003cem\u003eFox Nuts\u003c\/em\u003e, \u003cem\u003eGorgon Nuts\u003c\/em\u003e, or \u003cem\u003eLotus Seeds\u003c\/em\u003e, these light, airy puffed seeds are a legendary Indian superfood. Perfectly suited for healthy daily snacking, weight-conscious diets, and traditional fasting (Vrat\/Upvas) dishes like Makhana Kheer.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Culinary Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🌾 \u003cstrong\u003eHandpicked Large Pop Size:\u003c\/strong\u003e Carefully sorted to deliver big, clean, and unbroken popped lotus seeds with minimal unpopped kernels.\u003c\/li\u003e\n\u003cli\u003e🍲 \u003cstrong\u003eVersatile Healthy Snack:\u003c\/strong\u003e Excellent base for roasted masala snacks, caramelized jaggery makhana, rich Makhana Kheer, or creamy North Indian curries (Makhana Kaju Curry).\u003c\/li\u003e\n\u003cli\u003e🌱 \u003cstrong\u003e100% Raw \u0026amp; Natural:\u003c\/strong\u003e Unroasted and unsalted, allowing complete freedom to season with your favorite spices or ghee.\u003c\/li\u003e\n\u003cli\u003e👨‍🍳 \u003cstrong\u003eVrat \u0026amp; Fasting Essential:\u003c\/strong\u003e Pure plant-based ingredient widely accepted for traditional Indian fasting and religious rituals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional \u0026amp; Superfood Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e💪 \u003cstrong\u003eProtein \u0026amp; Fiber Rich:\u003c\/strong\u003e Packed with plant-based protein, dietary fiber, and essential minerals like potassium, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli\u003e💚 \u003cstrong\u003eLow-Calorie \u0026amp; Gluten-Free:\u003c\/strong\u003e Naturally low in fat, calories, and sodium, making it an ideal guilt-free evening snack for weight management.\u003c\/li\u003e\n\u003cli\u003e🧘 \u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Suitable for diabetic-friendly diets and anti-inflammatory wellness routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePreparation \u0026amp; Storage Guidelines\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🍛 \u003cstrong\u003eHow to Roast:\u003c\/strong\u003e Dry roast on low flame for 4–6 minutes or toss in a spoon of ghee until crunchy. Season with rock salt (Sendha Namak), black pepper, or chaat masala.\u003c\/li\u003e\n\u003cli\u003e🛡️ \u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Store in a cool, dry place. Transfer immediately to an airtight container after opening to protect from air humidity and retain crispness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose AVANEE Foods?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e🌟 \u003cstrong\u003ePremium Sorting:\u003c\/strong\u003e Cleaned and graded to ensure uniform pop quality and maximum crunch without harsh industrial processing.\u003c\/li\u003e\n\u003cli\u003e🍽️ \u003cstrong\u003e100g Freshness Pack:\u003c\/strong\u003e Ideal portion size to maintain optimal freshness without exposure to ambient moisture over time.\u003c\/li\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eFast European Shipping:\u003c\/strong\u003e Carefully packaged and shipped directly to ensure intact, unbroken makhana delivered to your kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AVANEE","offers":[{"title":"Default Title","offer_id":54982906937673,"sku":null,"price":4.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/2411\/3225\/files\/AVANEEPhoolMakhana-100G.png?v=1785680014","url":"https:\/\/anuhitagroceries.de\/products\/avanee-phool-makhana-100g","provider":"AnuHita Groceries","version":"1.0","type":"link"}